This article will talk about twenty-four solar terms health preservation, and the knowledge points corresponding to the twenty-four solar terms health preservation corresponding to the five viscera and six fu organs. Helpful, don't forget to bookmark this site. List of catalogs in this article: 1. 24 solar terms health regimen 2. Twenty-four solar terms health regimen 3. 24 solar terms health regimen strategy Summer nourishes yang and the twenty-four solar terms preserves health, while autumn and winter are suitable for nourishing yin. And the unity of man and nature is the highest idea in the twenty-four solar terms health preservation. Among them, Lixia is the first solar term in summer and the twenty-four solar terms preserve health, which also means that summer is about to begin. And Xiaoman indicates that the summer crops are about to mature. 2. Eat more sweet and fishy food, and keep warm and avoid cold, so that those blood diseases, scrofula (lymphatic tuberculosis) and other diseases can heal themselves. The twenty-four solar terms health-preserving verses are cold and spring begins, everything is tolerated, but trees stand alone. The weather is cold and stagnant. The rain frightens the sting, the foundation is not solid, and the water transportation is difficult. Jueyin is ruthless, and blood is not distributed. 3. Nutrition recommendation 24 solar terms health preservation: eating liver with cold dew can enhance physical fitness, fight against autumn dryness, strengthen the spleen and nourish the lungs. [Ingredients] 1 piece of raw fresh ginseng with soil, 200 grams of beef liver, 100 grams of spinach, 200 grams of tofu [Seasoning] ginger, salt, soy sauce, chicken essence, starch, and broth [Method] Cut spinach into sections, fresh ginseng, Slice the ginger and cut the tofu into thin pieces. Twenty-four solar terms health formulas 1. The solar term formulas are as follows Twenty-four solar terms health preservation: spring rain surprises spring clear valley days twenty-four solar terms health preservation, summer is full of mang and summer heat is connected. Autumn is dew, autumn is cold and frost is falling, and winter is snowing and snowing. The two sessions do not change every month, with a difference of one or two days at most. Sixty-one in the first half of the year, and eighty-two in the second half. 2. Mantra 124 solar terms to keep in good health: spring rains startle the spring and clear the valley, summer is full of mang and summer heat is connected. Autumn is dew, autumn is cold and frost is falling, and winter is snowing and snowing. Mantra 2: Spring rain shocks the spring and clears the valley sky, and summer is full of mang and summer heat is connected. Autumn is dew, autumn is cold and frost is falling, and winter is snowing and snowing. In the first half of the year, it is on 621, and in the second half of the year, it is on 823. 3. Twenty-four solar term formulas: spring rains startle the spring and clear the valley sky, summer is full of mang and summer heat is connected. Autumn is dew, autumn is cold and frost is falling, and winter is snowing and snowing. 4. The formula for the twenty-fourth festival: spring rains startle the spring and clear the valley sky, summer is full of mang and summer heat is connected. Autumn is dew, autumn is cold and frost is falling, and winter is snowing and snowing. 5. What is the jingle of the twenty-four solar terms for health preservation? The twenty-four solar terms sing the spring rain, the spring clears the valley, and the summer is full of summer and summer. Autumn is dew, autumn is cold and frost is falling, and winter is snowing and snowing. The two sessions do not change every month, with a difference of one or two days at most. Sixty-one in the first half of the year, and eighty-two in the second half. The twenty-four solar terms originated in the Yellow River Basin. 24 Solar Terms Healthy Raiders How to keep healthy with solar terms 1 Great Cold and Beginning of Spring 24 solar terms for health preservation, all things are tolerated, but trees stand alone. The weather is cold and stagnant. The rain frightens the sting, the foundation is not solid, and the water transportation is difficult. Jueyin is ruthless, and blood is not distributed. The vernal equinox is clear and bright, the moon is high and the wind is clear, and the sun is rising. The shape is solid and suffocating, and the wind is suffocating. During Grain Rain and Lixia, tender yang is delicate, yin is abundant and yang is weak. Cold Dew (October 8/9): The weather turns cooler and there will be more dew days. Frost's Descent (October 23/24): The weather is already cold and there are frosts, so it is called Frost's Descent. In the south, it can still be harvested in autumn and planted in autumn. Autumn in Beijing is short, and sometimes it is not obvious, but it is very important from the perspective of health preservation. The five recipes for nourishing yin and promoting body fluids in solar terms: "Twenty-four solar terms for health preservation; the head of the melon family should eat foods that nourish yin and promote body fluids, such as coriander root, watermelon, cold melon, tomato, mung bean, wax gourd, fungus, loofah, etc. Change clothes, and go to and from public places as little as possible, especially pay attention to getting the disease through the mouth. This is the end of the introduction of the twenty-four solar terms health preservation and the corresponding viscera and six internal organs. Did you find the information you need? If you want to know more about this, remember to bookmark and follow this site.